Learn More About Our Techniques on Instagram!
☑️ 30-60 years old? ☑️ Pain for 6+ months? ☑️ Seen 3+ Providers with no relief?
Follow our Instagram to learn more about how we're changing the way you see massage therapy.
-
The world is pretty whacky right now. . I certainly hope it doesn’t come to that but, it does feel like we’re dancing the line of mass confrontation right now. . I have really sat with myself, my abilities, and what that would mean and look like if things go south; What could I contribute? . Also know, part of my personality - I have to joke in order to cope (part of the territory of being an Army Brat…humor to cope and knowing how to use a gun - thanks, Dad😉). . But, in all seriousness…thinking about what I would be able to positively bring to the table if things get serious - knowing that I have the ability to create positive change in the body in just a few minutes without all the ‘fluffy’ massage stuff brings me a level of comfort and confidence, knowing that I would have something substantial to contribute to the community and cause. . I’m grateful to have found a system and technique that creates change in the body’s problematic patterns faster and more effective than anything I’ve seen and done before. Emergency situation or not. . #westerncolorado #grandjunction #shoulderpain #bodywork #findyourgiftButton
-
When we hit the RIGHT SPOTS with @adhesionreleasemethods we can make BIG CHANGES in ONE SESSION🙌 . #westerncolorado #grandjunction #colorado #shouldermobility #shoulderpainButton
-
Yep. You read that right. . A client canceled their 6-week follow-up because they’re still feeling that good from their last session. . After years of sciatica that nobody could fully resolve, we did one session back in September and their sciatic symptoms calmed WAY down. . Then we did a session in January to handle a new, different flare from heavy training…and 6 weeks later they’re still feeling amazing. . This is what I mean when I say: we’re not here to “manage” pain. We’re here to find the why and change the pattern. . If you’ve had pain for 6+ months, tried all the usual stuff, and you’re tired of temporary relief - DM me the word SCIATICA and let’s find out if you are a good fit💪 . #westerncolorado #grandjunction #colorado #adhesionreleasemethods #chronicpainButton
-
Yeah…this week we had another wave of new clients who’ve already been to provider after provider after provider. . And the story is basically the same: 🔹they weren’t listened to 🔹their concerns got brushed off 🔹they weren’t getting results 🔹and somehow the “plan” was always…”schedule the next appointment” . It’s disappointing as hell to watch people start doubting themselves because the system keeps treating them like a recurring calendar invite instead of a whole human. . But here’s the part that lights me up: . 💫We get to be the difference💫 . At The Middle Wellness: A) We actually listen. Like, for real. Your experience matters and your pattern tells a story. B) We train like it’s our job…because it is. Hundreds of hours a year in advanced techniques so we’re not guessing and hoping. C) We have a group of other EXCEPTIONAL @adhesionreleasemethods Providers we consult with on those more challenging cases, we’re struggling to nail down. D) We’re honest. If we don’t think we can help you, we’ll tell you just that - because you deserve clarity, not another “see you next week.” . If you’ve been doing “all the right things” and still not getting relief, you’re not broken and you’re not crazy. You just haven’t had someone look deep enough yet. . #westerncolorado #grandjunction #colorado #adhesionreleasemethods #chronicpainButton
-
2 years of fighting with a pain and tingling/numbness that no one could explain, paying several thousands of dollars in case fees to Chiros/PT’s, numerous subpar massages by MT’s who said they did medical massage - this person was so desperate, they drove to our clinic from 2.5 hrs away with no call or appt scheduled. They saw what we were doing on YT and here on IG and as a last ditch, took a chance. . LUCKILY, we had had a last minute cancellation happen for the day and were able to squeeze them in for a New Client Exam and treatment. Just in the first 10 mins, “You’ve asked more questions and gathered more information and data than anyone I’ve seen yet”… . And their response and reaction only became more positive from there. You could see the stiff wall and guard they had built slowly drop with the more questions I asked, then by the time we were sharing our Report of Findings, you could see the look of hope restore on their face. . Then, after the FIRST treatment pass - “THIS. THIS is what I’ve needed. THIS is what’s causing this. How did you know exactly where to go?!?”… . And THIS…THIS is why I went ALL IN on @adhesionreleasemethods . Results like this. Watching hope restore for people who lost it long ago. By providers who saw them for months on end with no change, no improvement, no idea why or what to do next other than just scheduling them for the next treatment. . I told them before we even started, after I heard how many providers they’d seen…”I can’t make promises about outcome until after we do an exam BUT, what I can promise you, is if we don’t see marked and measured progress in the first 3-5 treatments, I will discontinue care and refer you out”, “That’s more than I’ve gotten so far and that’s all I’m asking for - honesty and transparency. If you don’t know what’s wrong or if you think you can fix it, please just say that so I’m not wasting more time and money. I just want honesty”. . They walked out straighter and smoother than they walked in and excited for the next appt because of the IMMEDIATE change they felt. . #westerncolorado #grandjunction #chronicpain #adhesionreleasemethods #painsolutionsButton
-
You can do “all the right things” and still be stuck. Stretching. Strengthening. Chiro. Massage. Dry needling. Rest. Ice. Heat. New pillow. New shoes. New hope every time. . And if you’re still in pain after all that, it’s probably not because you’re lazy or “not consistent enough.” . It’s because you’ve been aiming at the wrong target. . A lot of chronic pain is driven by: 🔹Adhesions (tissue that’s glued down and not sliding like it should) 🔹Nerve mobility issues (nerves that don’t glide well = irritation + weird symptoms) 🔹Compensation patterns (your body’s workaround that becomes the new problem) . ARM (@adhesionreleasemethods) is what we use at The Middle Wellness to assess those patterns and treat what’s actually keeping you stuck - so you’re not just collecting temporary relief. . If you’ve had pain for 6+ months and you’ve already tried multiple providers with no lasting change, you’re exactly who we built this for. . Comment or DM “ARM” if you want help figuring out whether you’re a good fit. . #westerncolorado #grandjunction #bodywork #adhesionreleasemethods #chronicpainButton











