Start Your Journey Toward Total Wellness

Experience massage therapy, sauna healing and more in Grand Junction, CO

It can seem daunting to start a lifestyle where you put the health of your mind, body and spirit first. Thankfully, it's easy to work toward your best self with services from The Middle Wellness Center in Grand Junction, CO. Our wellness spa provides a positive community where you can explore activities that work for you. Through services like massage therapy, Swedish massage, medical saunas, SALT booths, and yoga classes, our practitioners will help facilitate growth while celebrating the inner you.

Take your first step toward wellness when you stop by our spa today. Don't forget to sign up for our rewards program.

Find comprehensive wellness services

Are you hoping to decrease stress and increase positivity in your life? Visit our wellness spa for programs and services designed to help you along your journey.

Come to us if you're looking for:

Massage therapy
Medical sauna healing
SALT Booth therapy
Yoga or other wellness classes
CRYOSKIN treatment

Do you want to make your everyday routine more conducive to self-care? Check out our boutique. We have all the products you need to make wellness a full-time priority.

While we offer in-house services, like Swedish massages, we also bring in individual practitioners, like physical therapists, nutritionists, personal trainers and chiropractors, so you can easily access whatever you need.

Learn about our mission

When you come to us, you're joining a community of like-minded people who will support you along your journey.

We encourage you to:
Believe in "the middle":
This is the space between no longer and not yet. Lean in and learn the magic of this space.

Put your health and wellness first:
Maintaining wellness improves the quality of your life while positively influencing your actions and emotions.

Live with passion and purpose:
Apply wellness habits in your everyday life to access your full potential.

Our practitioners would be happy to tell you more about our mission and the benefits of pursuing wellness. Contact us right away to have your questions answered.

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