If you're interested in starting a new wellness journey, you don't have to do it alone. Turn to The Middle Wellness Center for community-based wellness classes and workshops in Grand Junction, CO.

Every month we collaborate with local Grand Junction, CO wellness professionals to bring in workshops on various health and wellness related topics to help you develop your mind, body and spirit.

Check in weekly for the upcoming events! You can also call us today at 970-549-4030 to hear about this week's programming, or to reserve your spot!

Our community classes aim to provide you with the tools, support, and resources you need to work towards improving the 8-pillars of holistic wellness in your own life.

The Middle Wellness Center 8-pillars of holistic wellness are:

1. Nutritional
2. Social
3. Financial
4. Environmental
5. Physical
6. Spiritual
7. Emotional
8. Intellectual

You can find more than massage therapy and yoga at our facility. Check out the events calendar above to see what's head!