Salt Booths

Experience Respiratory and Skin Wellness with our SALT Booths in Grand Junction, CO

Salt booths (aka Halotherapy) involves the inhalation of microscopic salt particles, which have been proven to have numerous health benefits.

Especially when combined with massage therapy, Halotherapy creates a synergistic effect that amplifies the positive outcomes of both practices. We normally recommend that for optimal wellbeing and effectiveness of results, our massage therapy clients consider adding salt booths at the end of their regular sessions.

Enhanced Respiratory Health

The salt-infused air from Halotherapy at The Middle Wellness Center helps to cleanse and purify your respiratory system. The tiny salt particles penetrate deep into your lungs, reducing inflammation, clearing mucus, and promoting better breathing.

Salt booths can be particularly beneficial for individuals with respiratory conditions such as asthma, allergies, or sinusitis.

Detoxification and Skin Health

Massage therapy stimulates blood circulation, promoting the elimination of toxins from your body.

As you breathe in the salt-infused air and relax in the salt-rich environment, your body will experience a positive impact on various skin conditions, including acne, eczema, and psoriasis.

The salt's antibacterial and anti-inflammatory properties also helps soothe irritated skin, reduces redness, and promotes a healthy complexion.

Deep Relaxation and Immune System Boost

Salt booths are renowned for their ability to induce deep relaxation and alleviate stress. Furthermore, reducing stress levels has been shown to strengthen the immune system by promoting the production of natural antibodies, and reducing inflammation.

The combination of the tranquil environment of a Halotherapy room and its immune-boosting effects can help you achieve a state of profound relaxation, reducing anxiety, and promoting mental clarity.

To optimize your health, please also see our Cryoskin and Sauna Services.